Red Velvet Bars | vegan, gluten-free, healthy cake recipe - Elavegan (2024)

By Ela on | 65 Comments. This post may contain affiliate links*. As an Amazon Associate I earn from qualifying purchases.

Jump to Recipe Pin Recipe

5 from 11 votes

Rich and creamy red velvet bars made with natural beet powder (NO food coloring)! The recipe is vegan, gluten-free, oil-free, high in antioxidants and easy to make. This blog post is kindly sponsored by SUNFOOD, all thoughts and opinions are my own.

Red Velvet Bars | vegan, gluten-free, healthy cake recipe - Elavegan (1)Red Velvet Bars

This is hands down the best cake I ever made! I am not kidding. I made many amazing desserts like cakes, brownies, cheesecakes, pancakes, crepes, bars etc but this one is so special. It’s rich, moist, soft, creamy, lush, and super delicious! The recipe is vegan, gluten-free, oil-free, and easy to make. You can make red velvet bars as I did or use a round cake tin to make a beautiful red velvet cake. I didn’t use any artificial food coloring which you can find in most red velvet recipes. Instead, I used 100% natural beet powder which is so much healthier than a red food dye.

Red Velvet Bars | vegan, gluten-free, healthy cake recipe - Elavegan (2)Made with simple wholefood ingredients

These healthy red velvet bars contain only wholesome ingredients like oats, shredded unsweetened coconut, plant-based milk, raw cacao powder, beet powder, cashews etc. There is no need to use dairy, eggs, butter, cream cheese or food coloring. Even though this recipe is vegan, oil-free, and gluten-free, it still turned out exceptionally good.

As mentioned before, I never made a cake before which is so rich and moist and I am sure I will make this dessert more often in the future. Even my boyfriend loves it and he is not a big fan of desserts!

Red Velvet Bars | vegan, gluten-free, healthy cake recipe - Elavegan (3)Red Velvet Bars | vegan, gluten-free, healthy cake recipe - Elavegan (4)No food coloring!

I wanted to make this cake as natural as possible, that’s why I used Sunfood’s beet powder. This amazing powder is organic, vegan, gluten-free, Non-GMO, Kosher and has an incredible red color which is 100% natural. No artificial food dye, no chemicals, just dried beetroots in powder form.

Beets are known as a nitrate-rich superfood. Nitrates may support healthy blood flow, increase energy, and stamina. Their Beet Powder also has betaine, which may help liver function, cellular reproduction, and aid in the creation of carnitine — which helps your body turn fat into energy.

Consuming Beet Powder on a regular basis can lead to:2

  • Youngercomplexion
  • Increased vitality
  • Healthier heart
  • Optimal longevity
  • Gracefulaging

(2) Craig S. Betaine in human nutrition1’2. Am J Clin Nutr. 2004;80(3):539-549.

Red Velvet Bars | vegan, gluten-free, healthy cake recipe - Elavegan (5)Red Velvet Bars | vegan, gluten-free, healthy cake recipe - Elavegan (6)Cream

I don’t know what I love more about this recipe, the beautiful red bottom or the rich luscious cream. The cream contains no oil at all and the main ingredient is cashews. You will need to soak the cashews for best results but if you put them in hot water it takes only about 45 minutes.

I haven’t tried a nut-free version in this recipe yet but the thick part of a can (or better two) of coconut milk could work as well. You need to put the can in the fridge overnight and then use only the thick cream, not the water. The result will be different though since cashews add more creaminess, in my opinion.

You can easily prepare the cream in a blender which works best for this recipe. If you don’t have a blender, a food processor might work too.

Red Velvet Bars | vegan, gluten-free, healthy cake recipe - Elavegan (7)Red Velvet Bars | vegan, gluten-free, healthy cake recipe - Elavegan (8)These Red Velvet Bars are:

  • Vegan (egg-free, dairy-free)
  • Gluten-free
  • Oil-free
  • Can be made refined sugar-free
  • Can be made grain-free
  • Soft
  • Rich
  • Moist
  • Healthier than most red velvet desserts
  • Easy to make
  • Great for Valentine’s Day, dessert or a birthday party

Red Velvet Bars | vegan, gluten-free, healthy cake recipe - Elavegan (9)Gluten-Free Red Velvet Bars

I used oats for this recipe which I processed in a coffee grinder to make oat flour. You can use regular oats or gluten-free oats and process them in a blender. You can also use store-bought oat flour.

To make the recipe grain-free you could possibly use buckwheat flour instead of oat flour. I didn’t try it out in this recipe but it should work fine. If you aren’t gluten-free you can most likely use all-purpose flour (wheat flour) or spelt flour.

Red Velvet Bars | vegan, gluten-free, healthy cake recipe - Elavegan (10)Should you recreate these red velvet bars, please leave a comment below and don’t forget to tag me in your Instagram or Facebook post with @elavegan and #elavegan because I love to see your recreations.

Red Velvet Bars | vegan, gluten-free, healthy cake recipe - Elavegan (11)

Red Velvet Bars | vegan, gluten-free, healthy cake recipe - Elavegan (13)

Red Velvet Bars

Author: Michaela Vais

These Red Velvet Bars are vegan, gluten-free, oil-free, and super easy to make. They are rich, soft, moist, creamy, and delicious. Perfect for dessert, breakfast or a birthday party!

5 from 11 votes

Print Recipe Pin Recipe

Course Dessert

Cuisine American

Servings 6

Calories 397 kcal

Ingredients

Dry ingredients:

Wet ingredients:

Cream/Pudding:

Instructions

  • I recommend measuring the ingredients ingramson akitchen scale.

  • Soak cashews in hot water for about 45 minutes, then drain the water.

  • Meanwhile, start making the cake. Preheat oven to 360 degrees F (180 degrees C) and line a baking dish with parchment paper. My baking dish measures 9"x6" (23 x 15 cm).

  • Process the shredded unsweetened coconut in an electric coffee/spice grinder or blender. Then put all dry ingredients into a bowl and stir with a whisk.

  • In another bowl combine the wet ingredients.

  • Pour the wet ingredients into the bowl of the dry ingredients and stir with a whisk until combined.

  • Spoon the batter into the baking dish and bake in the oven for about 22-25 minutes and let cool.

  • To make the cream, add milk, cornstarch, sugar, and vanilla extract into a small saucepan and bring to a boil while stirring.

  • Once the pudding boils turn off the heat. Set aside.

  • Put the cashews into a blender (preferably a high-speed blender), add the pudding, and mix until the cream is completely smooth (might take a minute or two) and pour it onto the cooled cake.

  • Put the baking dish into the freezer for about 3 hours to set (or until the cream is not soft anymore).

  • Cut into bars and enjoy! Store leftovers in the fridge.

Notes

  • Granulated sweetener: You can use regular sugar, Erythritol, Xylitol (birch sugar, coconut sugar, etc.).
  • Nuts: You can use 75 g ground almonds (almond flour) or any other ground nuts of choice.
  • You could use applesauce instead of banana. An even better idea would be to use beet puree, which will also add a nice color!
  • Cornstarch: You can use tapioca flour/starch or arrowroot flour/starch instead of cornstarch.

Nutrition Facts

Red Velvet Bars

Amount per Serving

Calories

397

% Daily Value*

Fat

24

g

37

%

Saturated Fat

10

g

50

%

Carbohydrates

38

g

13

%

Fiber

6

g

24

%

Sugar

4

g

4

%

Protein

11

g

22

%

Vitamin C

1

mg

1

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition information is an estimate and has been calculated automatically

Red Velvet Bars | vegan, gluten-free, healthy cake recipe - Elavegan (14) Simple and Delicious Vegan Cookbook by ElaVeganCLICK HERE to order!

IF YOU ARE USING PINTEREST, FEEL FREE TO PIN THE FOLLOWING PHOTO:

Red Velvet Bars | vegan, gluten-free, healthy cake recipe - Elavegan (15)

Red Velvet Bars | vegan, gluten-free, healthy cake recipe - Elavegan (2024)

FAQs

What cocoa powder to use for red velvet? ›

The Best Cocoa for Red Velvet Cake Is Natural Cocoa

Natural cocoa is the best cocoa for red velvet cake for two reasons. With a higher acidity, natural cocoa works with the cake's baking soda and buttermilk to leaven the cake to a tight, tender crumb. The results are an almost melt-in-your-mouth tender cake.

Does vinegar turn cocoa powder red? ›

When raw cocoa powder reacts with acidic ingredients such as buttermilk and vinegar, it turns dark red. Although, the resulting cake is more of a ruddy brown color and not the gaudy red color you get from using food coloring.

What makes red velvet cake different? ›

Red Velvet Cake is flavored with non-Dutch processed cocoa, buttermilk, and vinegar. What makes this unique is that its red color is the result of a natural chemical reaction. The buttermilk and vinegar cause a reaction that brings out cocoa's anthocyanin. Anthocyanin ia a pigment found in cocoa beans and other plants.

What can I use instead of food coloring for red velvet cake? ›

Roasted beets are pureed and incorporated into the cake batter to not only color the cake but also impart tenderness and a natural sweetness with no weird taste!

What is the best cocoa powder for baking? ›

Dutch-Processed Cocoa Powder

It makes amazingly rich, dark, and tender cakes, fudgy, moist brownies and cookies, and incredibly luscious frosting.

Why does my red velvet cake turn out brown? ›

The red food colouring makes the cake batter prone to splitting, and turns everything it touches red; a couple of grams over on the cocoa powder and the cake goes brown instead of a rich red; the cream cheese frosting has a tendency to turn to gloop at the very last minute for no apparent reason; and the list goes on.

What does baking soda do to cocoa powder? ›

Now for the science-y part: natural cocoa powder is highly acidic. Because of this, it's usually paired with baking soda, which neutralizes the acid and encourages your baked goods to rise (you see this at play in my Texas sheet cake).

Why does cocoa powder go bad? ›

The compounds that give cocoa powder its flavor are less volatile than those in ground spices, which lose much of their flavor and aroma after about a year. The more volatile the molecule, the more rapidly it evaporates and degrades.

What is a substitute for vinegar in red velvet cake? ›

Is it necessary to use vinegar when baking red velvet cake? If you don't want to use vinegar, you can substitute an equal amount of lemon juice. If you want to skip the acidic liquid altogether, you can substitute a tablespoon of baking powder for each teaspoon of baking soda.

Why does my red velvet cake taste bitter? ›

Unfortunately some red food colours have a bitter taste because of the ingredients used, particularly the colourant red #3 (E127). So it may help to check the ingredients of the red food colour or use a red food colour paste that is sold as "no taste".

Why is vinegar used in red velvet cake? ›

When bakers added vinegar, baking soda, or buttermilk to their recipes to tenderize the cakes, the acid in those ingredients reacted with the cocoa, which was not Dutch-processed, to give the cakes a red tint. That color became a signature of velvet cakes.

Why is red velvet cake expensive? ›

The cocoa powder is used in less quantity and the taste develops by the mixing of vinegar and buttermilk with the cocoa powder. The recipe involves many ingredients in small quantity. The frosting- if used cream cheese is an expensive element in itself.

What is the red 40 in red velvet cake? ›

Many years ago, the red color came from the presence of vinegar and buttermilk reacting with the anthocyanins in traditional cocoa powder. But for most of the last few decades, the red color has been supplied by Red #40 dye, in part because cocoa powder used now is alkalized to neutralize its acidity.

What is red 40 made of? ›

Red dye 40, made from petroleum, is approved by the U.S. Food and Drug Administration (FDA) for use in foods and drinks. But some studies have linked artificial food dyes like red dye 40 to hyperactivity, including ADHD. Some studies show a link between dyes and increased ADHD or hyperactivity in children.

What is a substitute for cocoa powder in red velvet cake? ›

To retain the proper color and taste, it is best to stick to natural cocoa powder when making red velvet cake. You could use carob powder, dutch processed cocoa powder (with strong red gel food coloring) but I do not recommend using any other substitute.

What cocoa powder to use for cake? ›

We would suggest using a cocoa powder from a quality chocolate maker and there are several different ones around. Green & Black's is available in many countries and Valrhona is also widely distributed. In the US Ghiradelli is another good brand (sometimes this is sold as "baking cocoa").

What kind of cocoa powder for ice cream? ›

Making Chocolate Ice Cream With Dutch-Process Cocoa Powder

There's the standard ice cream base of milk, cream, and sugar, to which is added two levels of chocolate. In order to deepen the ice cream flavor, both actual melted chocolate and a Dutch-process cocoa powder and sugar infusion are added to the base mixture.

Which cocoa powder to use with baking powder? ›

Dutch-Process Cocoa Powder (Alkalized Cocoa)

So, dutch-process cocoa powder is neutral. Because it is neutral, it does not react with baking soda. It's often paired with baking powder.

What chocolate is used for red velvet cake? ›

While red velvet cake is technically a cocoa cake, there is a key difference between standard chocolate cake and red velvet cake. Chocolate cake recipes traditionally use Dutch-processed cocoa, while red velvet cake uses unprocessed cocoa, a more acidic ingredient that produces a deeper, more intense chocolate flavor.

References

Top Articles
Latest Posts
Article information

Author: Roderick King

Last Updated:

Views: 6366

Rating: 4 / 5 (51 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Roderick King

Birthday: 1997-10-09

Address: 3782 Madge Knoll, East Dudley, MA 63913

Phone: +2521695290067

Job: Customer Sales Coordinator

Hobby: Gunsmithing, Embroidery, Parkour, Kitesurfing, Rock climbing, Sand art, Beekeeping

Introduction: My name is Roderick King, I am a cute, splendid, excited, perfect, gentle, funny, vivacious person who loves writing and wants to share my knowledge and understanding with you.