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by: Sarah
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This eggplant unagi (or rather, “unagi”) is indeed reminiscent of a Japanese eel, with a similar sweet, savory sauce. But instead of eel, the main event is eggplant!
Where We Got This Idea
In our family, sharing recipe ideas is a constant…a way of life.
Sometimes, ideas come from simply reading over old recipes, eating out in restaurants, or random shower thoughts. (Ideas ranging from how to achieve the perfect egg tart dough to making cinnamon rolls with our milk bread recipe have indeed come to us while washing our hair!)
This one though, came as a message from my mom, who was browsing recipe videos on the Chinese Internet. The video showed eggplant being steamed, fanned out into flat pieces, pan-fried, and then quickly braised in a dark sauce.
It struck me that the result looked a lot like Japanese unagi, or eel. The kind that you might find on top of a bed of sushi rice.
And so, this recipe was born. I made some adjustments to the Chinese version, like using mirin instead of Chinese Shaoxing wine and adding fish sauce for a little of that umami, funky edge.
Then of course, I proceeded to google “eggplant unagi” and found that I’m not the first person to think of this! In fact, our friends at Just One Cookbook have posted a similar recipe, except it DOES have eel in addition to eggplant.
In any case, I could see myself taking down this meal on any weeknight with a big pack of roasted seaweed and sliced avocado. Perhaps with a little bok choy on the side for health. Not a bad way to do dinner on a Thursday night!
Recipe Instructions
For this recipe, we used eggplants that my parents grew themselves in their garden. It’s been a great harvest so far this year:
Peel the eggplants, and slice them in half crosswise, so you have thick pieces that are about 6 inches (15 cm) long. Place the pieces in a heatproof dish.
Boil water in your steamer (or your wok with a bamboo steamer, or even just a pan with a steamer rack and lid. Read more about how to set up a steamer). Steam the eggplant over medium heat for 16-18 minutes, until a knife pierces through the eggplant easily.
After they’ve been steamed and are cool enough to handle, slice the steamed eggplants in half lengthwise, but not all the way through! Open each piece up like a book. Use two forks to open up the flesh of the eggplant even more. This creates more surface area for the sauce you’ll braise it in later.
Heat 2 tablespoons of oil in a nonstick skillet over medium high heat. Pan-fry the eggplant on both sides until golden brown on each side. (If you need additional oil, you can add 1 more tablespoon).
Meanwhile, combine the light soy sauce, mirin, water, dark soy sauce, oyster sauce, fish sauce, and sugar in a small bowl.
Pour the sauce mixture into the eggplant, and simmer until reduced by half.
Run each piece of eggplant through the sticky sauce before placing onto a bed of steamed rice. Top with sesame seeds and scallions. Serve.
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4.76 from 25 votes
Eggplant “Unagi”
This eggplant unagi (or rather, “unagi”) is indeed reminiscent of a Japanese eel, with a similar sweet, savory sauce. But instead of eel, the main event is eggplant!
by: Sarah
Course:Vegetables
Cuisine:Japanese
serves: 2
Prep: 5 minutes minutes
Cook: 25 minutes minutes
Total: 30 minutes minutes
Rate
Ingredients
- 1 pound Japanese or Chinese eggplant (about 2-3 eggplants)
- 2-3 tablespoons vegetable oil
- 2 teaspoons light soy sauce
- 1 tablespoon mirin
- 2 tablespoons water
- 1/2 teaspoon dark soy sauce
- 1/2 teaspoon oyster sauce
- 1/2 teaspoon fish sauce
- 1/4 – 1/2 teaspoon sugar (to taste)
- 1 scallion (chopped)
- steamed rice (for serving)
- 1 teaspoon toasted sesame seeds
US Customary – Metric
Instructions
Peel the eggplants, and slice them in half crosswise, so you have thick pieces that are about 6 inches (15 cm) long. Place the pieces in a heatproof dish.
Boil water in your steamer (or your wok with a bamboo steamer, or even just a pan with a steamer rack and lid. Read more about how to set up a steamer). Steam the eggplant over medium heat for 16-18 minutes, until a knife pierces through the eggplant easily.
After they’ve been steamed and are cool enough to handle, slice the steamed eggplants in half lengthwise, but not all the way through! Open each piece up like a book. Use two forks to open up the flesh of the eggplant even more. This creates more surface area for the sauce you’ll braise it in later.
Heat 2 tablespoons of oil in a nonstick skillet over medium high heat. Pan-fry the eggplant on both sides until golden brown on each side. (If you need additional oil, you can add 1 more tablespoon).
Meanwhile, combine the light soy sauce, mirin, water, dark soy sauce, oyster sauce, fish sauce, and sugar in a small bowl.
Pour the sauce mixture into the eggplant, and simmer until reduced by half. Run each piece of eggplant through the sticky sauce before placing onto a bed of steamed rice. Top with sesame seeds and scallions. Serve.
Tips & Notes:
Nutrition information is per serving (assuming this recipe makes 2 servings), and does not include rice.
nutrition facts
Calories: 209kcal (10%) Carbohydrates: 20g (7%) Protein: 3g (6%) Fat: 15g (23%) Saturated Fat: 12g (60%) Polyunsaturated Fat: 1g Monounsaturated Fat: 2g Sodium: 649mg (27%) Potassium: 562mg (16%) Fiber: 7g (28%) Sugar: 12g (13%) Vitamin A: 112IU (2%) Vitamin C: 6mg (7%) Calcium: 38mg (4%) Iron: 1mg (6%)
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About Sarah
Sarah is the older daughter/sister in The Woks of Life family. Creator of quick and easy recipes for harried home cooks and official Woks of Life photographer, she grew up on episodes of Ready Set Cook and Good Eats. She loves the outdoors (and of course, *cooking* outside), and her obsession with food continues to this day.
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